BLT Salad Flatbread

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Fresh healthy crunchy BLT salad atop a warm fresh soft greek pita.... heaven. Add all quantities to taste but the amounts I used for mine and for the nutrition facts (macros) below are in parentheses.

By: Lillie (via Lillieeatsandtells)
Original Publish: Oct 17, 2017
Last Updated: Mar 2, 2026
Prep: 15 mins
Cook: 2 mins
Yields: 1

Nutrition Facts

528 kcalCalories
46 gProtein
59 gCarbs
12 gFat
Finished BLT Salad Flatbread

Ingredients

Instructions

  1. Chop everything and toss in dressing.

  2. Warm pita for just 30 seconds -1 minute per side in a dry pan on the stove till warm.

  3. Plate pita and cut in fourths.

  4. Top with about half the salad- but bring the other half to the table in your bowl-- it's all yours!

  5. Drizzle with balsamic glaze

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Chef's Notes

My amounts and macros are for ONE pita with TWICE the salad I have on top of this one pita.  I like to have the rest in a bowl on the side that I can keep piling on as needed.  I piled all the salad on TWO pitas this time for the sake of the photos. Don’t worry I still took all my salad off the other pita and ate it.

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