Avocado Spinach Mushroom Toast
Raise your hand if you love avocadoes! We’ve got both hands high in the air, and this tasty dish is the perfect avocado fix. From quick breakfasts to easy lunches to kid-friendly snacks, every bite is filled with avocado deliciousness and nourishing ingredients. Quick, easy, and simple, this Avocado Spinach Mushroom Toast is the perfect way to dish up yumminess. We hope you love this week’s awesome Whip It Up Wednesday recipe.
Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Ingredients
Instructions
In an enamel/ceramic lined skillet or similar non-stick skillet, add the sliced mushrooms and 2 teaspoons tamari, sauté for 4 to 5 minutes over medium-high heat to allow the mushrooms to release their liquid. Add a splash of water if needed.
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Continue Reading at Monkeyandmekitchenadventures →Chef's Notes
*Tip: We like the taste of avocado and found that the delicious mushroom, spinach, onion topping was perfect without adding any additional seasoning to the mashed avocado. However, if you are not a huge avocado fan yet, you can add a sprinkle of garlic powder, onion powder, salt, and pepper into the mashed avocado.
*Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium. You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos.
*Mushrooms: You can use your favorite mushroom. We used button mushrooms.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: Makes 2-3 avocado toasts.
*Storage: Refrigerate, use within the day.
*Tip: We like the taste of avocado and found that the delicious mushroom, spinach, onion topping was perfect without adding any additional seasoning to the mashed avocado. However, if you are not a huge avocado fan yet, you can add a sprinkle of garlic powder, onion powder, salt, and pepper into the mashed avocado.
*Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium. You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos.
*Mushrooms: You can use your favorite mushroom. We used button mushrooms.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: Makes 2-3 avocado toasts.
*Storage: Refrigerate, use within the day.
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