Whole30 BBQ Sauce

Name: Whole30 BBQ Sauce
Prep time: 5 min
Cook time: 10 min
Yield: 2, 2 cups
Cuisine: American
Ingredients: 6 pitted dates; 1/2 cup apple cider vinegar; 1/2 teaspoon pepper; 1 teaspoon kosher salt; 1/2 cup coconut aminos; 3 teaspoons garlic powder; 2 teaspoons onion powder; 1 tablespoon smoked paprika; 1/2 teaspoon ground mustard; 1 (15 ounce) can tomato sauce or whole30 approved ketchup ((like Primal Kitchen)); 3 ounces (about half a small can) tomato paste; a pinch of cayenne pepper for spice (optional)

Gluten Free Diet

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Make homemade Whole30 BBQ Sauce in 15 minutes with simple ingredients. This sweet and smoky condiment is paleo, vegan and made without any added sugars.

By: Whatmollymade (via Whatmollymade)

Original Publish: Jan 11, 2022

Last Updated: Mar 2, 2026

Prep: 5 mins

Cook: 10 mins

Yields: 2, 2 cups

Nutrition Facts

53 kcalCalories

1 gProtein

12.9 gCarbs

0.2 gFat

Instructions

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Chef's Notes

Storage instructions: Store in an air tight container in the fridge for up to 2 weeks. You can also store it in the freezer for up to 3 months. Allow it to thaw overnight and blend again if needed.

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Whole30 BBQ Sauce

Nutrition Facts

Ingredients

Instructions

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Chef's Notes

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