Name: Keto Spaghetti Casserole
Prep time: 20 min
Cook time: 45 min
Yield: 6, 6 servings
Cuisine: American, Italian
Ingredients: 2 tablespoons Olive Oil; 1 Egg; 1 teaspoon Salt; 1 small Onion (diced); 1 cup Heavy Cream; ¼ cup Parsley (roughly chopped); 1 pound Ground Beef; 2 Tomatoes (diced); 12 ounces Ricotta Cheese; 2 cloves Garlic (finely chopped); ½ teaspoon Pepper (ground); 1 teaspoon Marjoram (dried); 1 packet Shirataki Noodles; ⅓ cup Parmesan Cheese (shredded)

Keto Spaghetti Casserole

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This Keto Creamy Spaghetti Casserole is a great midweek dinner, loaded with delicious Italian flavors. It’s made with ground beef and ricotta cheese.

By: Myketokitchen (via Myketokitchen)

Original Publish: Nov 13, 2019

Last Updated: Mar 2, 2026

Prep: 20 mins

Cook: 45 mins

Yields: 6, 6 servings

Nutrition Facts

516 kcalCalories

24 gProtein

6 gCarbs

44 gFat

Instructions

Preheat your oven to 190C/370F.
Prepare the shirataki noodles according to packet directions, drain well and set aside.
Place a large nonstick saucepan over high heat. Add the oil, onion, garlic, and marjoram and saute for 2-3 minutes, until the onion has softened.
Add the ground beef, salt, and pepper and saute, breaking up, until browned (if your meat mixture is watery, drain off excess liquid).
Add the tomatoes and heavy cream and simmer for 5 minutes.
Remove from the heat and stir through the spaghetti. Pour the mixture into a casserole dish.

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Keto Spaghetti Casserole

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Ingredients

Instructions

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