The Best Salmon Recipe for Pregnancy

Name: The Best Salmon Recipe for Pregnancy
Prep time: 10 min
Cook time: 8 min
Yield: 1, 1 serving
Cuisine: Seafood
Ingredients: 1 tbsp olive oil; 3 tbsp balsamic vinegar; 2 tbsp maple syrup; 1 tsp minced garlic; sprinkle of sesame seeds; sprinkle of sea salt; 4 oz salmon (filet); 1-2 tbsp dijon mustard

5 / 5 (1 reviews)

This easy salmon recipe is perfect for pregnancy when you don't feel like cooking. It takes 20 minutes and is healthy, flavorful and a great way to get the health benefits of salmon during pregnancy.

By: Bucketlisttummy (via Bucketlisttummy)

Original Publish: Feb 23, 2018

Last Updated: Mar 2, 2026

Prep: 10 mins

Cook: 8 mins

Yields: 1, 1 serving

Nutrition Facts

682 kcalCalories

31 gProtein

45 gCarbs

42 gFat

Ingredients

1 tbsp olive oil
3 tbsp balsamic vinegar
2 tbsp maple syrup
1 tsp minced garlic
sprinkle of sesame seeds
sprinkle of sea salt
4 oz salmon (filet)
1-2 tbsp dijon mustard

Instructions

Mix the ingredients for your marinade. If you are prepping in advance, let the salmon sit in the marinade for up to 20-30 minutes.
Place a cooking pan over medium high heat with a tbsp of cooking oil.

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Reviews from the Original Source

carley ★ 5.0/5

Such a tasty recipe. Made it weekly during pregnancy. thanks!

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The Best Salmon Recipe for Pregnancy

Nutrition Facts

Ingredients

Instructions

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Comments & Photos

Reviews from the Original Source

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