Pumpkin Dip

Name: Pumpkin Dip
Prep time: 5 min
Yield: 6, 6 -8
Cuisine: American
Ingredients: 4 oz marshmallow fluff; 8 oz Cool Whip (thawed); 1 (3.4 oz) package instant vanilla pudding; 1 (15 oz) can pumpkin puree (not pumpkin pie filling); 1 1/2 to 2 teaspoons pumpkin pie spice

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This sweet and creamy Pumpkin Dip is made with pure pumpkin, autumn spices, sweet marshmallow fluff, vanilla pudding, and Cool Whip. Easy and delicious!

By: Jessica - The Novice Chef (via Thenovicechefblog)

Original Publish: Oct 25, 2021

Last Updated: Mar 2, 2026

Prep: 5 mins

Yields: 6, 6 -8

Nutrition Facts

161 kcalCalories

1 gProtein

23 gCarbs

8 gFat

Ingredients

4 oz marshmallow fluff
8 oz Cool Whip (thawed)
1 (3.4 oz) package instant vanilla pudding
1 (15 oz) can pumpkin puree (not pumpkin pie filling)
1 1/2 to 2 teaspoons pumpkin pie spice

Instructions

1. In a large bowl, combine pumpkin purée, vanilla pudding, 1 1/2 teaspoons pumpkin pie spice, and marshmallow fluff.

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Pumpkin Dip

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