Moroccan-Inspired Chickpea Soup

5 / 5 (2 reviews)

This chickpea soup is incredibly easy to make with just a handful of ingredients! Comforting, loaded with flavor, and hearty enough for a meal, this crave-worthy soup can be on the table in just over 30 minutes!

By: Connoisseurusveg (via Connoisseurusveg)
Original Publish: Mar 15, 2021
Last Updated: Mar 2, 2026
Prep: 10 mins
Cook: 25 mins
Yields: 6

Nutrition Facts

338 kcalCalories
12.6 gProtein
58.4 gCarbs
5.4 gFat
Finished Moroccan-Inspired Chickpea Soup

Ingredients

Instructions

  1. Coat the bottom of a large pot with the oil and place it over medium heat.

  2. Give the oil a minute to heat up, then add the onion. Sweat the onion for about 5 minutes, stirring it occasionally, until it becomes soft and translucent.

  3. Stir in the garlic, cumin, paprika, and cinnamon. Sauté everything with the onion for about 1 minute, until very fragrant.

  4. Stir in the broth, chickpeas, and tomato paste. Raise the heat and bring the mixture to a boil.

  5. Lower the heat and let the mixture simmer, stirring occasionally, for about 20 minutes, until the chickpeas soften up a bit. You can add a bit of water if the liquid reduces too much.

  6. Remove the pot from heat.

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Chef's Notes

*If using chickpeas that you've cooked yourself, you'll need 6 cups.

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Reviews from the Original Source

HB ★ 5.0/5

I made this last night and it was phenomenal! I'm really glad I found this recipe--I've been getting bored of tomato-based lentil and bean soups and this was a breath of fresh air. No doubt this will become part of my regular rotation. I added about 2 tablespoons of harissa and a few dashes of white vinegar, otherwise made the recipe as written.

Thabby ★ 5.0/5

I just did this recipe today, I can say it was absolutely delicious! I ended up having not only seconds, but thirds!

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