Healthy Banana Muffins

5 / 5 (1 reviews)

Deliciously healthy banana muffins bursting with sweet banana flavor, made with guilt-free, wholesome and healthy ingredients that are fiber-rich and heart-healthy.

By: Beamingbaker (via Beamingbaker)
Original Publish: Sep 16, 2023
Last Updated: Mar 1, 2026
Prep: 25 mins
Cook: 20 mins
Yields: 8, 8 -12 muffins
Finished Healthy Banana Muffins

Ingredients

Instructions

  1. Preheat oven to 350°F. Line a 12-cup muffin pan with parchment muffin liners or unbleached muffin liners.

  2. Add peeled bananas to a large mixing bowl. Using a pastry cutter (recommended) or sturdy whisk, mash bananas until smooth. Add remaining wet ingredients: oil, sugar, flax egg, and vanilla. Whisk until well incorporated.

  3. Add all dry ingredients: oat flour, almond meal, baking powder, baking soda and salt. Whisk together as long as you can. If needed, switch to stirring and folding with a rubber spatula until well incorporated and no flour patches remain. Fold in nuts, if using.

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Chef's Notes

Storing Instructions: Store in an airtight container at room temperature for up to 1 week.
Freezing Instructions: These muffins freeze well. Store in an airtight, freezer-friendly container for up to 1-2 months. Allow to thaw at room temperature for 15 minutes before enjoying. Or, heat in 15-second increments in the microwave until warm.

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Reviews from the Original Source

Sarah ★ 5.0/5

Best banana muffins ever! I made these today using mini chocolate chips and my kids and their friends finished them off within an hour. I’ll be making them weekly :)

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