Keto Cheese Sauce

5 / 5 (14 reviews)

This keto cheese sauce is so thick, rich, and creamy, you won't believe it is low carb! Made with 4 ingredients, it's perfect for nachos, mac and cheese, and even a dip for chips!

By: Thebigmansworld (via Thebigmansworld)
Original Publish: Mar 8, 2021
Last Updated: Mar 1, 2026
Prep: 5 mins
Cook: 5 mins
Yields: 8, 8 servings

Nutrition Facts

225 kcalCalories
5 gProtein
2 gCarbs
22 gFat
Finished Keto Cheese Sauce

Ingredients

Instructions

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Chef's Notes

* Any block cheese can be used, just shred it finely prior to adding it in. 
This cheese sauce can be used as a dip or added to nachos, mac and cheese, or even a sandwich filling. 
TO STORE: Cheese sauce can be stored in the refrigerator, completely covered, for up to 1 week. 
TO FREEZE: Place leftovers in a sealable container and store it in the freezer for up to 6 months. 
TO REHEAT: Either microwave the sauce for 30-45 seconds or reheat in another small saucepan. 

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Reviews from the Original Source

Ali ★ 5.0/5

The best keto cheese sauce by far. I’ve tried a few before and this one is the quickest and most flavoursome. It will be my go to in he future every time

SleepyCatzzz ★ 5.0/5

This is easy and delicious, is smooth and thick. I would use 1/2 t salt to start with and used another 1/4 cup of cream to thin. Thanks!

Verity ★ 5.0/5

Thank you for putting this recipe up. It was quick to make and made from simple ingredients that I had in the fridge. And the best part. It tastes luxurious.

CRG ★ 5.0/5

Fantastic! A tasty keto cheese sauce had eluded me for a while, but I have finally found it! Followed the recipe but added a pinch of dried mustard powder for emulsification purposes. Will definitely be making this again.

Byron. ★ 5.0/5

Wowwww. Just wow. Thank you.

Alexis ★ 5.0/5

I love this recipe! You can create so many variations and use in so many recipes.

Amy ★ 5.0/5

My husband is in love with this! I used the cheese I had which was a Mexican blend. I needed to add a little more heavy cream for the consistency I wanted but it turned out perfectly.

JulezKnowz ★ 5.0/5

I made this to go over burnt end nachos! It was amazing! The whole family loved it! Thank you for sharing!

Mickie Griffiths ★ 5.0/5

Oh my god!!! This sauce is amazing just made this to go into a cauliflower cheese dinner, I added mustard to enhance the flavour but this was awesome, so quick and easy to make and carb free. Will definitely use this sauce for anything needing a cheesy sauce on the side.

Kimball Beck ★ 5.0/5

Delicious, (and thanks for the recipe!) but I agree WAY too much salt. Use half the recommended amount.

Brad H ★ 5.0/5

Easy peaesy cheesy!

I made this recipe with 1/2 cup of sharp cheddar and 1/2 cup of a parmesan romano cheese blend. I added 1/2 cup of HWC and about 1/3 cup of water to make it a little more runny. But holy all that is holy! This was the perfect cheese sauce for dipping anything, or what I did.... drizzle it over broccoli.

Well done!

Philip ★ 5.0/5

As I’m in U.K. metric weights would be helpful

Donna Wickham ★ 5.0/5

I made this for mac and cheese tonight. It was amazing. The best I have tried by far. Thank you for sharing.

Donna Wickham ★ 5.0/5

I made this tonight for mac and cheese. It was amazing. The best I ever made.

Thank you for sharing:)

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