Ham Omelet

Name: Ham Omelet
Prep time: 5 min
Cook time: 20 min
Yield: 2
Cuisine: American
Ingredients: 1 teaspoon olive oil; 6 eggs; salt and black pepper; ½ cup shredded cheese; 1 tbs cold water; 2 tbs unsalted butter; 4 oz cooked ham, chopped; ¼ cup flat leaf parsley, chopped

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This ham omelet is a super tasty low carb breakfast to share with the family!

By: Georgina @StepAwayFromTheCarbs (via Stepawayfromthecarbs)

Original Publish: Dec 17, 2019

Last Updated: Mar 1, 2026

Prep: 5 mins

Cook: 20 mins

Yields: 2

Nutrition Facts

456 Calories

32 grams proteinProtein

2 grams carbohydratesCarbs

34 grams fatFat

Ingredients

1 teaspoon olive oil
6 eggs
salt and black pepper
½ cup shredded cheese
1 tbs cold water
2 tbs unsalted butter
4 oz cooked ham, chopped
¼ cup flat leaf parsley, chopped

Instructions

Whisk together the eggs and water until frothy. Season with salt and black pepper.

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Chef's Notes

Notes

2g net carbs per serving

Notes

2g net carbs per serving

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Ham Omelet

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