Pan Seared Halibut with Mango-Avocado Salsa

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This amount of fresh jalapeno makes a pretty mild salsa - add more if you want to kick up the spice.

By: Pinchandswirl (via Pinchandswirl)
Original Publish: May 3, 2012
Last Updated: Mar 1, 2026
Prep: 15 mins
Cook: 15 mins
Yields: 4, 4 people

Nutrition Facts

434 kcalCalories
38 gProtein
16 gCarbs
24 gFat
Finished Pan Seared Halibut with Mango-Avocado Salsa

Ingredients

Instructions

  1. Preheat oven to 450°F.

  2. Combine all salsa ingredients (mango through cumin) in a medium bowl and gently stir to combine. Season to taste with fine sea salt and freshly ground black pepper; set aside.

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Chef's Notes

NotesI recommend wearing gloves when cutting raw jalapeños as the juice can be very irritating to skin.

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