Zucchini and Parmesan Baked Omelet

5 / 5 (1 reviews)

Enjoy all of the delicious, fresh zucchini from your garden in a simple and healthy Zucchini and Parmesan Baked Omelet -- plus a handful of other quick and easy zucchini recipes! This easy egg casserole is a quick prep-ahead breakfast, brunch, or dinner for the warm summer months!

By: The Seasoned Mom (via Theseasonedmom)
Original Publish: Jul 24, 2017
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 41 mins
Yields: 4, 4 servings

Nutrition Facts

249 kcalCalories
19.1 gProtein
8.6 gCarbs
15.3 gFat
Finished Zucchini and Parmesan Baked Omelet

Ingredients

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add zucchini and onion and cook, stirring regularly, until tender (about 5-7 minutes).

  2. Meanwhile, whisk together eggs, milk, and seasoned salt in a large bowl. Stir in cooked zucchini, onion, and ¼ cup of Parmesan.

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Chef's Notes

Cooking Just for Two? You can cut these ingredients in half and bake in individual ramekins or in a small gratin dish. Cooking time will be 35-40 minutes.
Want to Prep Ahead? You can bake this omelet in advance and keep it in the refrigerator until ready to serve. Slice and reheat individual portions in the microwave for 30-60 seconds, or in the oven or toaster oven until heated through. It also tastes great at room temperature!

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Reviews from the Original Source

Emily Kemp ★ 5.0/5

I love how easy this is to make and thanks for sharing more recipes with zucchini!

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