BBQ Meatballs recipe

Ingredients

• 1/2 tsp salt
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1 tbsp balsamic vinegar
• 1 large egg
• 2 tsp Worcestershire sauce
• 2 tbsp granulated sugar
• 1 garlic clove
• 1/2 cup grated parmesan cheese
• 1/4 tsp red pepper flakes
• 1/2 tsp Italian seasoning
• 1/2 cup panko bread crumbs
• 1/2 cup chopped red onion
• 1/2 cup chopped bell pepper
• 1 tbsp worchestershire sauce
• 2 lbs ground turkey or ground chicken or ground beef (chilled)
• 1/2 cup fresh grated sweet potato (firmly packed)
• 1/2 cup fresh chopped spinach (firmly packed)
• 1 tbsp dried chopped onion
• 1/2 tsp chipotle chili pepper
• More grated parmesan cheese for serving
• freshly chopped parsley (for garnish)
• 29 oz tomato sauce can
• 8 oz crushed pineapple can
• 3 tbsp dark molasses
• 1 tbsp dry mustard