Thai Meatball and Egg Drop Soup

Ingredients

• 1 egg
• salt & pepper to taste
• 1 1/2 cups water
• 1/2 teaspoon pepper
• 1 tablespoon lime juice
• 1 tablespoon minced ginger
• 1 teaspoon fish sauce
• 2 tablespoons freshly chopped cilantro
• 1 lb ground turkey or chicken
• 1 large shredded carrot, about 1/2 cup (squeeze out excess moisture from shredded carrots)
• 2 tablespoons fresh cilantro chopped
• 1 red chili chopped* see note on chilies
• 1/4 cup green onion, green parts only for Low FODMAP, chopped + more for garnishing
• 2 tablespoons fresh grated ginger, (make sure to squeeze out any extra moisture out of the carrots before adding to your meatball mixture)
• 2 tablespoons Coconut Aminos or 1 -2 tablespoons gluten free soy sauce* see note
• 1/4 teaspoon salt *see note
• dash red pepper flakes optional
• 1 tablespoon sesame oil, or coconut oil
• 2 red chilies deseeded and chopped
• 4 cups organic chicken stock
• 2 tablespoons Coconut Aminos, or gluten free soy sauce
• 3 large eggs whisked
• 1/2 cup spring onions chopped, 1 large bunch, use only the green parts for low fodmap
• 1 large carrot cut into matchsticks