Spicy Pineapple Turmeric Smoothie

Name: Spicy Pineapple Turmeric Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 2
Cuisine: American
Ingredients: ½ cup orange juice; 1 cup ice cubes; ½ medium ripe banana; 2 cups pineapple chunks (about 1-inch); ¼ cup full fat coconut milk (well shaken); 1½ inch fresh turmeric (peeled and thinly sliced against the grain (or 1½ teaspoons ground turmeric)); 1 Medjool date (pitted); ¼ Thai chili pepper (or a pinch of crushed red pepper flakes)

5 / 5 (2 reviews)

Top Chef All-Star Gregory Gourdet’s spicy pineapple smoothie is the refreshingly zingy and healthy tropical treat you’ll be blending up all summer long!

By: Michelle Tam (via Nomnompaleo)

Original Publish: May 17, 2021

Last Updated: Mar 1, 2026

Prep: 5 mins

Cook: 5 mins

Yields: 2

Nutrition Facts

290 kcalCalories

3 gProtein

60 gCarbs

7 gFat

Ingredients

½ cup orange juice
1 cup ice cubes
½ medium ripe banana
2 cups pineapple chunks (about 1-inch)
¼ cup full fat coconut milk (well shaken)
1½ inch fresh turmeric (peeled and thinly sliced against the grain (or 1½ teaspoons ground turmeric))
1 Medjool date (pitted)
¼ Thai chili pepper (or a pinch of crushed red pepper flakes)

Instructions

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Reviews from the Original Source

Syde ★ 5.0/5

I'm looking for pineapple smoothie mix with what. I found the recipe at your blog.

Thank you so much for sharing this great pineapple smoothie :)

Dawn ★ 5.0/5

I just made this with a few modifications (frozen pineapple + banana, a peeled orange instead of juice, forgot the pitted date) and it's AMAZING. You had me at "turmeric" and "spicy." :) You could even put this in a container in the freezer and serve it as ice cream.

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Spicy Pineapple Turmeric Smoothie

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