Lemon Energy Balls

Name: Lemon Energy Balls
Prep time: 10 min
Yield: 12, 12 energy balls
Cuisine: American
Ingredients: Zest of 1 lemon; ¼ teaspoon fine sea salt; 3 tablespoons lemon juice; ½ cup unsweetened shredded coconut; 1 cup cashews (roasted for more flavor, but raw is fine); 12 medium Medjool dates (heaping cup, packed); ½ teaspoon lemon extract or lemon emulsion (optional, but boosts lemon flavor); unsweetened shredded coconut (for rolling (optional))

5 / 5 (1 reviews)

These Lemon Energy Balls have bright lemon flavor thanks to fresh lemon zest and lemon extract. Made with only 6 ingredients, these lemon energy bites are perfect for meal prep and whenever you need a burst of energy to your day!

By: Ashley (via Fitmittenkitchen)

Original Publish: Mar 29, 2023

Last Updated: Mar 1, 2026

Prep: 10 mins

Yields: 12, 12 energy balls

Nutrition Facts

178 kcalCalories

3 gProtein

23 gCarbs

10 gFat

Ingredients

Zest of 1 lemon
¼ teaspoon fine sea salt
3 tablespoons lemon juice
½ cup unsweetened shredded coconut
1 cup cashews (roasted for more flavor, but raw is fine)
12 medium Medjool dates (heaping cup, packed)
½ teaspoon lemon extract or lemon emulsion (optional, but boosts lemon flavor)
unsweetened shredded coconut (for rolling (optional))

Instructions

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We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!

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Chef's Notes

Recipe STORAGE – Store in an airtight container with a strip of parchment paper in the fridge. Best enjoyed within 2 weeks.
FREEZING – Store in a freezer-safe container with strip of parchment paper for up to 1 month. Thaw in the fridge or to room temperature before enjoying.

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Reviews from the Original Source

Lexi ★ 5.0/5

Was looking for different date recipes to try while desensitizing myself to the taste throughout my pregnancy (IYKYK), and I loved these! Will definitely be trying more of your recipes.

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Lemon Energy Balls

Nutrition Facts

Ingredients

Instructions

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Chef's Notes

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