Vegan Bolognese

Name: Vegan Bolognese
Prep time: 5 min
Cook time: 20 min
Cuisine: Italian, Vegan
Ingredients: 1 tsp garlic powder; 1 tbsp balsamic vinegar; 1 tsp onion powder; salt to taste; 2 cups vegetable stock; 1 tsp Italian seasoning; 3 cups cauliflower florets; 2/3 cup raw sunflower seeds (roasted is fine); 1 6oz can tomato paste

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This vegan bolognese sauce is made with cauliflower ans sunflower seeds.

By: Karissasvegankitchen (via Karissasvegankitchen)

Original Publish: Mar 9, 2018

Last Updated: Mar 1, 2026

Prep: 5 mins

Cook: 20 mins

Ingredients

1 tsp garlic powder
1 tbsp balsamic vinegar
1 tsp onion powder
salt to taste
2 cups vegetable stock
1 tsp Italian seasoning
3 cups cauliflower florets
2/3 cup raw sunflower seeds (roasted is fine)
1 6oz can tomato paste

Instructions

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Vegan Bolognese

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