Super Seed Buckwheat Waffles (gluten-free, vegan)

Name: Super Seed Buckwheat Waffles (gluten-free, vegan)
Prep time: 15 min
Cook time: 15 min
Yield: 3, 3 waffles
Ingredients: 1/2 tsp salt; 1 tsp baking soda; 1 cup buckwheat flour (I use this brand); 1/3 cup raw sunflower seeds; 2 tbsp raw pumpkin seeds; 2 tbsp ground flaxseed; 1 tbsp coconut sugar; 2 tbsp coconut oil (melted); 1 1/4 cup coconut water

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These healthy, gluten-free buckwheat waffles are made from buckwheat flour and several different seeds. They're also vegan and nut-free.

By: Downshiftology (via Downshiftology)

Last Updated: Mar 1, 2026

Prep: 15 mins

Cook: 15 mins

Yields: 3, 3 waffles

Ingredients

1/2 tsp salt
1 tsp baking soda
1 cup buckwheat flour (I use this brand)
1/3 cup raw sunflower seeds
2 tbsp raw pumpkin seeds
2 tbsp ground flaxseed
1 tbsp coconut sugar
2 tbsp coconut oil (melted)
1 1/4 cup coconut water

Instructions

Place the sunflower seeds and pumpkin seeds in a food processor and pulse until finely ground into a flour. Transfer the seed flour to a bowl and add the buckwheat flour, ground flax seeds, coconut sugar, baking soda and salt. Whisk all dry ingredients together.