Broccoli Cheese Egg Muffins

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Three ingredients makes these Broccoli Cheese Egg Muffins an easy and healthy way to start out the day. Grab a few for breakfast or even a quick snack in the middle of the day.

By: Jocelyn @ Inside BruCrew Life (via Insidebrucrewlife)
Original Publish: Jan 2, 2019
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 18 mins
Yields: 12

Nutrition Facts

157 Calories
11 grams proteinProtein
3 grams carbohydratesCarbs
11 grams fatFat
Finished Broccoli Cheese Egg Muffins

Ingredients

Instructions

  1. Preheat the oven to 375 degrees. Spray a regular muffin tin with nonstick spray.

  2. Whisk the eggs.

  3. Stir in the broccoli, 1 1/2 cups cheese, salt, and pepper.

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Chef's Notes



*These egg muffins can be individually wrapped and frozen for up to 3 months. Reheat in the microwave for 30 seconds or in a toaster oven.

Notes

*These egg muffins can be individually wrapped and frozen for up to 3 months. Reheat in the microwave for 30 seconds or in a toaster oven.

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