Honey Mustard Chicken Thighs

Ingredients

• 1/4 cup water
• 2 1/2 tablespoons honey
• 1 tablespoon cornstarch
• 3 tablespoons Dijon mustard
• 3/4 cup pineapple juice
• 5-6 chicken thighs (about 1 1/2 lb. fat removed)
• 2-3 cloves garlic ( minced or use 1 - 1 1/2 teaspoon of garlic powder)
• 1 tablespoon thyme (fresh thyme, finely chopped or use 1 teaspoon of dried thyme)
• salt & pepper ( to taste)
• 1 tablespoon olive oil (more if needed or if cooking in batches)