Mango Banana Smoothie
This protein packed and refreshing mango banana smoothie is filled with vitamins, probiotics, and lots of tropical tasting flavors! This vegan smoothie is the perfect way to get some sunshine into your day!
Explore our curated collection of 24 caribbean-style recipes.
This protein packed and refreshing mango banana smoothie is filled with vitamins, probiotics, and lots of tropical tasting flavors! This vegan smoothie is the perfect way to get some sunshine into your day!
Sancocho is a beautiful, deliciously festive dish. Traditionally it is made with up to 7 different meats and quantities of starchy vegetables, but not here. Although this recipe maybe lighter in calories, it gives up absolutely nothing in taste. Its traditional flavor comes from the herbs and the homemade sazon. In this recipe, the starchier vegetables are substituted for more nutritious veggies like turnips and carrots. Lean skinless chicken is used for the meat. To boost the flavor, add a couple of skinless chicken thighs to the mix.
This vegan stir fry recipe is loaded with flavor from fresh mango, protein packed tofu, and a chili-garlic sauce.
These simple, easy, and fresh mango black bean tacos have a deliciously creamy coconut sauce drizzled over the top. So yummy!
Bursting with exciting spicy Jamaican flavours, this simple One Pot Jerk Chicken, Rice and Beans is ready in well under an hour and creates very little washing up – my idea of the perfect midweek meal! (Serves 4-6, depending on appetite.)
This Pina Colada is a sweet, creamy, frozen drink bursting with fruity flavors from pineapple and coconut. The flavors are so vibrant that they will transport you from your porch to a lounge chair at a tropical beach!
Mint Strawberry Moscow Mule is the perfect summer cocktail. Made with vodka and ginger beer, its super easy and our go to drink these days!
Grilled shrimp skewers with cilantro pineapple sauce is a healthy and quick meal! Tossed in bold spices and drizzled with a fresh tropical fruit sauce.
Savor the flavors of this delicious Sheet-Pan Salmon recipe, featuring a mouthwatering jerk marinade and refreshing cucumber-tomato salad.
Large-Batch Goombay Punch, a festive party cocktail recipe that serves a crowd! Made with dark rum, coconut rum, pineapple juice, and lime!
These are like Cuban sandwiches without the bread, so they’re a bit more elegant. Let your family customize the chops with pickles, mustard and other condiments. —Erica Allen, Tuckerton, New Jersey
Fresh shrimp is sauteed in coconut milk and lime sauce and serve on the bed of sticky coconut rice.
Rich and flavorful Spanish rice and beans, the perfect weeknight dinner for vegetarians & vegans alike. Also, a tasty side dish for meat-eaters or pescetarians! Easy to make in one pot, with all the aspects of a supreme comfort food. This recipe is naturally gluten-free, dairy-free, and a great source of complete proteins.
This BBQ Tofu Bowl is full of Caribbean flavours and fresh veggies – it’s inspired by one of my favourite restaurants, One Love Vegetarian.
Fruity and delicious this Rum Punch cocktail is everything you want in a tropical drink! Made with spiced and white rum along with pineapple, tart cherry and orange juice you can't go wrong!
These crispy, oven-baked Paleo Coconut Shrimp with Sriracha Mayo Dipping Sauce are Whole30-friendly and so deliciously addicting!